Good hygiene, especially clean hands, is important for our health and safety. Handwashing helps prevent the spread of icky germs and bacteria like the coronavirus.
The Centers for Disease Control recommends washing your hands for approximately 20 seconds. But it is difficult to get children to concentrate for that long. So how can you make handwashing fun for youngsters?
Pediatricians suggest washing your own hands with your little one to set an example. Another tip is to tether handwashing to other fun activities, like arts and crafts.
Music can also make handwashing fun! Here is a cute “wash up-up-up” song to sing with your child. If you sing along with the audio track (one beat/second), the scrubbing section in the middle lasts for the recommended 20 seconds.
Be well and stay safe!

Illustration © 2018 by Ying-Hwa Hu (from Clean Up, Up, Up!)
Wash Up, Up, Up!
Wash up, up, up!
Wash up, up, up!
This is how you wash your hands:
You Wet
Lather
Scrub
Rinse, and
Dry
You wet your hands, you can use cold water
You lather your hands with a squirt of soap
Then you scrub your hands lots of different ways
You scrub the palms, one, two, three
You scrub the backs, one, two, three
You scrub the sides, one, two, three
You scrub the fingers, one, two, three
You scrub the tips, one, two, three
Then you rinse the soap off and dry your hands
And you’ve washed up, up, up!
One more time:
Wash up, up, up!
Wash up, up, up!
This is how you wash your hands:
You Wet
Lather
Scrub
Rinse, and
Dry
Lyrics and music © 2020 by Malcolm Pittman
Benjamin Futterman: vocals, guitar, audio editing
Ela Ben-Ur: vocals, fiddle
Malcolm Pittman: vocals, banjo
Courtesy of Star Bright Books
(Hand-washing procedure taken from the Centers for Disease Control)
Wonderful!!! This will help me feel better about having to wash my hands all the time!!!
Awesome! Thanks for confirming, Carol.